Indirectly, stress is probably our number one killer. Not only does stress lead to health-related issues, but stressing over something doesn’t always solve the problem.

It’s imperative to evaluate your overall lifestyle when encountering significant stress. Some people can handle stressors with relative ease, while others are overwhelmed by minor nuances.

For many people, stress is so commonplace that it has become a way of life. We may not be able to remove the stressors from our life, but we can find ways to reduce their effect through careful thought, prayer, rearranging of our priorities, discussion, and good counsel. Manage your stress, or your stress will manage you.


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