Laughter is a natural adrenaline rush. It increases our energy and generally lifts the spirits of all involved.

We often hear that laughter is the best medicine, but can it be prescribed to anyone?

Although most drugs affect people differently, laughter remains the same. It provides many benefits, from strengthening our immune systems to bringing joy into our lives.

Having a sense of humor will turn a lot of dull moments into memorable ones. That’s one of the reasons we are attracted to funny people.

Humor goes beyond telling jokes. It’s how we view the world.

Situations don’t generate our stress. The meaning we place on them causes stress.

Have you ever wondered how some people can laugh in the face of danger and adversity?

Laughter fuels personal empowerment and provides a sense of control.

Laughter and humor are a release, an expression, a new perspective, and a reminder that life isn’t that bad.

To quote Mark Twain, “The human race has one really effective weapon, and that is laughter.”